What to Expect from a Session

Greetings!

Thanks so much for your interest in Biodynamic Craniosacral Therapy. I am looking forward to working together!

How Long do sessions Last….

Initial sessions are an hour and fifteen minutes. This way we have a few minutes to go over your client intake form. Please do fill it out and bring it with you when you come.

In general, sessions are an hour long. We have about 5 minutes in the beginning for you to share your intention and any relevant information for your session. Then we move into the hands on portion of our session which is 50 minutes.

What do sessions look like….

During this time, I will gently and receptively hold different parts of your body while skillfully listening for subtle rhythms and tracking changes within your system. When the body receives this kind of touch, it often begins to reveal patterns and experiences that have been held within. Together we create a space of safety that allows you to open and begin to renegotiate and process unresolved experiences that may be causing dis-ease. Sessions tend to be quieter with a focus on present moment experience. Yet, if something is coming up for you, emotionally or physically, I will assist you, through verbal skills, in staying present with the experience. This helps to facilitate the renegotiation and to integrate and benefit from the experience.

At the end of the session, we have 5 minutes or so to share about the session.

One may feel noticeable results from one session and this may be sufficient. I also find it beneficial to do a series of sessions, as there are often times more layers that reveal themselves. In general, when we begin working together, I do recommend doing at least 3 sessions relatively close together. I have found consistency in the beginning allows for more effective and lasting results.

The number of sessions needed varies from client to client. The time needed for an individual’s assessment of safety and their nervous system’s ability to down regulate is unique to each person. Once the body has become familiar with this work, the system’s ability to find resolution can happen at a faster pace. Each individual’s system has its own unique intelligence in the healing process. This intelligence is held with reverence, patience and deep respect.

Cost of sessions…

Sessions are $75. Multiple session rates are available. The cost for multiple sessions is 3 sessions for $210. If you’d like to take advantage of that rate, I request that you pay for the 3 sessions up front. Also, I do have a 24 hr cancellation fee.

A few more details…

I ask that you please let me know if you have symptoms of Covid or have been exposed to someone who has it. I do have high risk clients and need transparency in this regard. Based on the scheduling of high risk patients, I may need to reschedule our session.

Please wear comfortable clothing and refrain from caffeine a couple hours before our session, if possible.

Where I am located…

In Williams: Address available upon request

In Ashland: I am located at 485 East Main Street suite # 4.

Again, Thanks so much for trusting me in your healing process. I love this work and look forward to what we may teach each other!

Ready to get started?

Fill out the client intake form, print and bring to your first session. Download the intake form here.