What is Biodynamic Craniosacral Therapy?
Craniosacral Therapy is a gentle whole body therapy with a primary focus of resolving unprocessed energies in the body which underlie and govern patterns of dis-ease and fragmentation of both body and mind. These energies can affect our lives on both physical and emotional levels. Often, earlier experiences create an architecture in our physiology which continues to affect the way we relate to life in the present moment on many levels. Through deep listening and presence, a practitioner is able to create a space in which the client’s system can begin to access these energies and potentially unwind and recreate a pattern of health in the body. When we are able to renegotiate these experiences, we connect to a wellspring of vitality and health in the body. Clients often experience greater clarity, vitality and a deeper sense of self.
Craniosacral therapy is very useful in calming the nervous system which is an integral piece of healing on both physical and emotional levels. Through relaxing the nervous system the body can begin to settle into more open space creating deeper alignment within the body/mind.
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